LACERS Well February Calendar of Events
Let’s get through this together. The pandemic has challenged us physically and mentally. Join us for February Wellness Events designed to help all of us handle these challenging times. 
Register for any of the listed events online through your MyLACERS account here. If you do not have a MyLACERS account, you may call LACERS at (800) 779-8328. If you need assistance with registration, you may send an email to LacersWell@lacers.org.
Coronavirus and Vaccine Update Zoom Meeting
DATE: Monday, February 8, 2021
TIME: 10:00-11:30 a.m. PDT 
This Zoom meeting will feature a physician and expert from Kaiser Permanente, who will share the science behind COVID-19 and the vaccines. This webinar will cover:
- Facts about COVID-19 and how the virus is transmitted
- How to keep yourself, loved ones, coworkers, and the community safe
- How medical professionals are responding
- Vaccine updates
For more information about the meeting, including how you can join, please click here.
Valentine’s Day Get-Together
DATE: Friday, February 12, 2021
TIME: 2:00 p.m., PST 
Join us via Zoom to celebrate Valentine’s Day with fun, socializing, games and prizes. Invite your loved one and prepare to be entertained and connected with your LACERS family. This is a day to celebrate the love we share among one another.
For more information about this event, including how you can join, please click here.
Three-Part Well-Being Webinar Series
DATES: February 10, 17, and 24
TIME: 9:00 a.m., PST 
Give yourself a healthy boost and build your emotional strength by registering for a convenient three-week online webinar series hosted by Kaiser Permanente.
February 10, 2021- 9:00 a.m.
Managing Stress – Identify sources of stress, its effects on the mind and body, and how constantly activating the “fight or flight” response can lead to burnout and health problems.
February 17, 2021 – 9:00 a.m.
Emotional Well-being – Learn to tune in to emotions and identify self-care practices for managing mood and stress in a positive way.
February 24, 2021 – 9:00 a.m.
Cultivating Mindfulness – Practice mindfulness activities while exploring the definition of mindfulness, benefits of being in the present moment, and how to build awareness.
For information on how you can join each webinar, please click here.
For meetings and events like those listed above, please note: Sign Language Interpreters, Communications Access Real-Time Transcription, Assisted Listening Devices, or other auxiliary aids and/or services may be provided upon request. To ensure availability, you are advised to make your request at least 72 hours prior to the meeting you wish to attend. Due to difficulties in securing Sign Language Interpreters, five or more business days notice is strongly recommended. For additional information, please contact (800) 779-8328 or RTT (888) 349-3996.